Connect with your nervous system.
Return to your body.
Body in Song believes in promoting positive change within your body.
With guidance, I believe that every individual has the choice and ability to make this change.
The Studio.
Movement is medicine.
I help you explore and reconnect through guided movement sessions.
It’s time to feel better in your body.
Your Practitioner
Bringing an informed and intuitive approach to every movement session.
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A career ballet dancer turned Pilates instructor, Penny has spent decades studying the relationship between mind, body and movement through lived experience. Her teaching is intuitive, grounded, and deeply human.
Utilising the Pilates method and a fully equipped Pilates studio, each session is designed to meet your body where it is at, in the moment. With a grounded and intuitive style of knowing when to challenge and when to reset. Penelope has a nervous system informed approach to movement, giving her a unique understanding of the Pilates Method.
Pricing:
1:1
Single session $135
5 block $650
10 block $1300
Semi-private (shared):
Single session $80
5 block $375
10 block $750
Book a session with Penny:
P: 0408 415 407
Studio Hours
Monday, Tuesday and Thursday. By appointment only.
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All bookings are made through Penny directly. See practitioner bio for contact info.
Fees and payments are due at the time of your appointment.
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Due to the intimate setting of the studio, all appointments require a full 24 hours notice if you need to make a cancellation.
Full fees will be charged if sufficient notice is not given.
Ready to go deeper?
Soul Moves Retreat is a small, intentional weekend away. It’s an immersive extension of everything Body in Song stands for - movement, nourishment, nature, and connection. Set on a beautiful rural property, with everything taken care of.
Get in Touch
Drop me a line with your details and I’ll be in touch. I look forward to meeting you.
